Sunday, 10 June 2012

HEALTH BENEFITS OF HONEY



The 3 key health benefits of honey are related to the fact that:

1. Honey is nature's energy booster

2. Honey is a great immunity system builder

3. Honey is a natural remedy for many ailments

1.  Nature's Energy Booster

A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar. So, to experience these health benefits of honey, here are a few tips for you:

1. Next time before you go for a workout, take a spoon of honey to enable you to go for the extra mile.

2.If you are feeling low and lethargic in the morning, replace the sugar in your tea with honey or spread it on hot toast for a refreshing surge of energy. 

3.If your kids are finding hard to cope with the physical strain from the buzzing activities at school, prepare them some sandwiches with honey and butter. Or prepare warm honey water in their bottles. 

2.  Immunity System Builder

Honey is a powerful immune system booster. It's antioxidant and anti-bacterial properties can help improve digestive system and helps to stay healthy and fight disease. 

** Start every brand new day with this cleansing tonic if you want to see this health benefit of honey: before breakfast, mix a spoonful of honey and lemon juice from half a lemon into a cup of warm water and drink it. 

Honey is Anti-Cancer!

Honey does not cure cancer but what many people don't think enough of or have overlooked is - honey possesses carcinogen-preventing and anti-tumour properties

3.  Honey Remedy for Ailments

For thousands of years, honey has been recognized as one of the most natural home remedies to treat a wide range of ailments and complaints including yeast infection , athlete foot , and arthritis pain. Its antiseptic properties inhibits the growth of certain bacteria and helps keep external wounds clean and free from infection. Honey has been used as a natural cure in first aid treatment for wounds, burns and cuts as it is able to absorb moisture from the air and promote healing. Its antibacterial properties prevent infection and functions as an anti-inflammatory agent, reducing both swelling and pain, and even scarring. It is widely believed that UMF Manuka is the preferred honey for wound dressing due to its strong antibacterial property.

FOR SORE THROATS:

One of the better known health benefits of honey is that it is able to help treat sore throats. Thanks to its antimicrobial properties, honey not only soothes throats but can also kill certain bacteria that causes the infection. Professional singers commonly use honey to soothe their throats before performances. The Chinese believe that excess "heatiness" in the body causes sore throat and taking honey drink can be helpful. 

Directions : 
~> Take a spoonful of honey to soothe the inflammation or 
~> gargle with a mixture of 2 tablespoons of honey, 4 tablespoons of lemon juice and a pinch of salt 
~> or take warm water mixed with Manuka UMF honey which is well-known for its anti-bacterial 
      healing properties.

For SLEEPLESSNESS:

Unable to sleep? Use the famous Milk and Honey Remedy. 

~>  Take a glass of hot milk with a teaspoon of honey to calm the soul and induce sleep. 
~>  Or, add 1 or 2 teaspoons of honey to a cup of chamomile tea and sip


RELEVANT ENTRIES :



DATES NUTRITION FACTS AND HEALTH BENEFITS



Date fruit pulp taste very sweet, described as reminiscent of sugar syrup and honey mix.

Health benefits of dates

Fresh date is made of soft, easily digestible flesh with simple sugars like fructose and dextrose that when eaten replenishes energy and revitalizes the body instantly; thus, for these qualities, dates are being used to breakfast during Ramadan months.

The fruit is rich in dietary fiber, which prevents dietary LDL cholesterol absorption in the gut. It is also a good bulk laxative. The fiber content helps to protect the colon mucous membrane by decreasing exposure time and as well as binding to cancer causing chemicals in the colon.

They contain many health benefitting flavonoid polyphenolic antioxidants known as tannins. Tannins are known to have anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy bleeding tendencies) properties.

They are a good source of Vitamin-A (contains 149 IU per 100 g), which is known to have antioxidant properties and is essential for vision. Vitamin A also required maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in vitamin A is known to help to protect from lung and oral cavity cancers.

The fruit is very rich in antioxidant flavonoids such as beta-carotene, lutein, and zeaxanthin. These antioxidants have the ability to help protect cells and other structures in the body from oxygen free radicals and thereby found to be protective against colon, prostate, breast, endometrial, lung, and pancreatic cancers. 

Zeaxanthin, an important dietary carotenoid selectively absorbed into the retinal macula lutea where it is thought to provide antioxidant and protective light-filtering functions; thus it offers protection against age related macular degeneration, especially in elderly populations.

Dates are an excellent source of iron, contains 0.90 mg/100 g of fruits (about 11% of RDI). Iron, being a component of hemoglobin inside the red blood cells, determines the oxygen carrying capacity of the blood.

In addition, They are good in potassium. Potassium is an important component of cell and body fluids that help controlling heart rate and blood pressure; thus offers protection against stroke and coronary heart diseases.

They are also rich in minerals like calcium, manganese, copper, and magnesium. Calcium is an important mineral that is an essential constituent of bone and teeth, and required by the body for muscle contraction, blood clotting, and nerve impulse conduction. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper is required in the production of red blood cells. Magnesium is essential for bone growth.

Further, the fruit has adequate levels of B-complex group of vitamins as well as vitamin K. It contains very good amounts of pyridoxine (vitamin B-6), niacin, pantothenic acid, and riboflavin. These vitamins are acting as cofactors help body metabolize carbohydrates, protein, and fats. Vitamin K is essential for many coagulant factors in the blood as well as in bone metabolism.

RELEVANT ENTRIES : 






HEALTH BENEFITS OF RAISINS



The health benefits of raisins include relief from constipation, acidosis, anemia, fever, and sexual weakness. Raisins also help in weight gain, eye care, dental care, and bone health.

Weight Gain: 
Raisins, like all dry fruits, are very good for gaining weight, as they are full of fructose and glucose and give a lot of energy. Thus, they form an ideal part of the diet for either athletes or body builders who need a lot of energy or those who want to put on weight, without accumulating cholesterol. This is further boosted due to presence of many vitamins, amino acids and minerals (such as selenium, phosphorus etc.) in raisins which facilitate absorption of other nutrients and proteins in the body.

Acidosis: 
Acidosis is a state of increased acidity of the blood (also known as toxicity of the blood) or of the gases in our respiratory system, the source of acids for both being our stomach. This is very harmful for the body as it may give rise to a number of problems like boils, skin diseases and damage to the internal organs, arthritis, gout, renal calculi, hair loss, heart diseases, tumors and even cancer. Raisins are good source of potassium and magnesium (two of the most popular constituents of antacids, being basic in nature) both of which are very effective in reducing acidity. They neutralize the acids and thus help check acidosis.

Anemia: 
Raisins contain considerable amount of iron which directly helps treating anemia. It also contains many members of vitamin-B complex which are essential for formation of blood. Copper in them also help formation of red blood cells.

Fever: 
Phenolic Phytonutrients, well known for their germicidal, anti biotic and anti oxidant properties, are present in abundance in raisins and help cure fever by fighting viral and bacterial infections.

Sexual Weakness: 
Raisins are known to stimulate libido and induce arousal, primarily due to presence of an amino acid called Arginine, which is beneficial in treating problems in erection. It has been a common practice in India to make the bride and the groom drink a glass of milk each, boiled with raisins and added with a pinch of saffron. It is also recommended for those suffering from sexual weakness, to consume raisins regularly. This effect is aided with the presence of lot of energy in raisins.

Bone Health: 
While Calcium, which is the main constituent of bones, is present in raisins, it is one of the best sources of Boron, a micro nutrient (a nutrient required by the body in very small amount as compared to other nutrients) which is very necessary for proper bone formation and absorption of calcium. Boron is particularly helpful in preventing osteoporosis induced by menopause in women and is very beneficial for bones and joints.

Eye Care: Raisins contain polyphenolic phytonutrients which have anti oxidant properties which are very good for ocular health, as they protect eyes from damages caused by free radicals (oxidants), such as macular degeneration, age related weakening of vision, cataract etc. In addition, it contains very good amount of vitamin-A, A-Beta Carotene and A-Carotenoid, all of which are essential for a good ocular health.

Dental Care: 
Oleanolic Acid, one of the phytochemicals present in raisins, plays crucial role in protecting your teeth against tooth decay, cavities, brittleness of teeth etc. It effectively prevents growth of Streptococcus Mutans and Porphyromonas Gingivalis, two of the species of bacteria which are most responsible for cavities and other dental problems. In addition, it is rich in calcium which is very good for promoting dental health, as it prevents breaking or peeling away of teeth and enamel and makes them strong. One more interesting thing about raisins is that the longer they stick to your teeth, the better, as it ensures longer contact of Oleanolic Acid with the teeth preventing growth of bacteria. In addition to above, boron present in raisins plays a very important role in checking growth of germs in the mouth as well promotes health of bones and teeth.

Other Benefits: 
Catechin, a phenolic anti oxidant present in raisins, is very effective for prevention of tumor and cancer of colon. The fibers in it help excretion of bile from the body, burning of cholesterol and thereby ensuring good cardiac health.


RELEVANT ENTRY ----->   KHASIAT KURMA, KISMIS DAN MADU




25 ALTERNATIVES FOR OLIVE OIL



Olive oil contents healthful, monounsaturated fats, like oleic acid, and polyphenols. The fruit oil practically propelled the entire Western world in antiquity, and is mentioned in nearly every sacred text this side of the Tigris and Euphrates.

Olive oil also has plenty of uses around your home, outside of the sauté pan. There’s no need to waste your expensive Greek or Spanish Extra Virgin for these tasks, just grab a bottle of inexpensive, domestic olive oil for around-the-house use. 

1. Shave. 
Olive oil can provide a safe and natural lubricant for a close shave. Rub in an extra teaspoon after washing your body or face once finished.

2. Wood Furniture Polish. 
Wipe with a teaspoon of olive oil and a soft rag. Add a bit of vinegar of citrus juice to bulk up the cleaning power, and add a fresh scent.

3. Fingernails. 
Use a bit of olive oil to moisturize cuticles, or mix oil and water and soak your hands before a manicure.

4. Lubricate Measuring Cups and Spoons. 
Rub or spray olive oil on your measuring tools for easy clean-up of sticky substances like honey, grain mustards, and sugar syrups,

5. Control hair frizz. 
Comb a bit of olive oil through dry hair to tame the frizz and flyaways on humid days or in the winter.

6. Free a stuck zipper. 
Use a cotton swab to apply olive oil to the teeth of a zipper, then gently ease the tab down.

7. Care for your kitty. 
Add a teaspoon of olive oil to your cat’s food to help prevent hairballs, and provide a shiny coat.

8.  DIY Lip balm. 
Mix olive oil and melted beeswax in a 1:1 ratio, with an essential oil for fragrance, and say goodbye to dry and chapped lips.

9. Stop Snoring. 
Take a sip of olive oil before heading to bed. It might lubricate your throat muscles, and stop yourself, or your partner, from snoring.

10. Shine stainless steel and brass. 
Rub a bit of olive oil on a clean rag to prevent streaks, corrosion, and tarnish.

11. Exfoliate your face and hands. 
Rub your skin with olive oil, then scrub with sugar or coarse salt, and rinse.

12. As you bathe. 
Add a few tablespoons of olive oil to your running bath water. You’ll be amazed when you towel off.

13. Remove makeup. 
Dab a bit under your eyes, on your cheeks and forehead, then wipe with a damp cloth.

14. Cure an earache. 
Very carefully, use a cotton swab to apply olive oil to the outside ear cavity to help with earaches and excess wax.

15. Remove paint from your skin. 
Rub on olive oil onto messy hand and arms (or faces) and allow the oil to soak into the skin for five minutes, then rinse with soap and water.

16. Treat lice. 
Apply olive oil to your youngster’s hair, and leave on for at least 40 minutes. Shampoo twice, then apply a preventative.

17. Stop a throat tickle. 
Take a sip of olive oil to stop the itchy flicker that is making you cough.

18. Fix a squeaky door. 
Use a rag or cotton swab to apply olive oil to the top of a problematic hinge in your home or automobile. 

19. Shoe polish. 
Rub down your shoes with just a spray of olive oil to maintain their shine.

20. Personal Lubricant. It works…

21. Soften your skin. 
Rub olive oil daily on notoriously dry areas, such as your feet or elbows, especially after a shower, shaving, or waxing.

23. Condition leather. 
Rub olive oil into worn leather, such as a baseball glove, and let set for 30 minutes, then wipe away any excess.

24. As a hair tonic. 
Comb some olive oil through your hair for the vintage look of pomade without the build-up, or add a bit to wet hair for grungy, but clean, look.

25. Cure diaper rash. Gently wipe on olive oil to your baby’s bottom to help with the irritation of diaper rash.

Relevant entries :


OLIVE - A HEALTH-GIVING PLANT



Health Benefits of Olive Oil

Studies suggest that olive oil exerts a protective effect against certain malignant tumors (breast, prostate, endometrium, digestive tract…). A number of research studies have documented that olive oil reduces the risk of breast cancer. Eating a healthy diet with olive oil as the main source of fat could considerably lower cancer incidence.

One prominent cardiologist recommends at least two tablespoons of extra virgin olive oil each day.  At present it is believed that in addition to bolstering the immune system and helping to protect against viruses, olive oil is also effective in fighting against diseases such as:



Heart Disease: Olive oil helps lower levels of blood cholesterol leading to heart disease.

Oxident Stress: Olive oil contains antioxidents such as Vitimin E, carotenoids and phenolic compounds which also help lead to long life.

Blood Pressure: Recent studies indicate that regular consumption of olive oil can help decrease both systolic (maximum) and diastolic (minimum) blood pressure.

Diabetes: It has been demonstrated that a diet that is rich in olive oil, low in saturated fats, moderately rich in carbohydrates and soluble fiber from fruit, vegetables, pulses and grains is the most effective approach for diabetics. It helps lower “bad” low-density lipoproteins while improving blood sugar control and enhances insulin sensitivity.

Obesity: Although high in calories, olive oil has shown to help reduce levels of obesity.

Rheumatoid Arthritis: Although the reasons are still not fully clear, recent studies have proved that people with diets containing high levels of olive oil are less likely to develop rheumatiod arthritis.

Osteoporosis: A high consumption of olive oil appears to improve bone mineralization and calcification. It helps calcium absorption and so plays an important role in aiding sufferers and in preventing the onset of Osteoporosis.



Olive Oil and the Mediterranean Diet

It all started when University of Minnesota Physiologist Ancel Keys studied the diets and habits of seven countries in the 1950s (often referred to as the Seven Countries Study), including the US, Japan, and Greece. He found that individuals from Greece had the lowest rates of heart disease and lived the longest even though they had a relatively high intake of fat. This astounding information was enough to take the Mediterranean diet from the tiny villages of Greece to the headlines of cities around the world.

Thanks to an ever-growing body of evidence that the diet can prevent everything from heart disease to cancer, the Mediterranean diet is what sets the standard for long life and good health.

We all think of olive oil when we hear the term “Mediterranean Diet”, but in fact it is a lot of other things. It is characterized by a high intake of vegetables, fruits and complex carbohydrates with the main source of fat being olive oil. As a result, it is rich in fiber, phytochemicals and antioxidants. However, it is not a vegetarian diet, as red meat is something to be enjoyed once a month, with the main source of protein coming from beans and local fatty fish such as sardines and anchovies.

Reaping the benefits of the Mediterranean diet and the traditional Greek diet is all about using the right nutritional ingredients in the right way. In other words, just adding olive oil to all your dishes isn’t going to do the trick; you need to consume a variety of foods in order to see healthy results.


Relevant entry > ----- THE OLIVE : A HEALTH-GIVING PLANT







Olive oil is the pure oil obtained from the fruit of olive trees. No oil obtained using solvents, re-esterification processes, or mixed with other vegetable oils qualifies under this description.


Extra virgin olive oil is the highest quality and most flavorful olive oil classification. In chemical terms it is described as having a free acidity, expressed as oleic acid, of not more than 0.8 grams per 100 grams and a peroxide value of less than 20 milliequivalent O2. It must be produced entirely by mechanical means without the use of any solvents, and under temperatures that will not degrade the oil (less than 86°F, 30°C).


In addition to extra virgin olive oil, there are a number of other grades which define chemical and organoleptic qualities :

Virgin olive oil: This is virgin olive oil which has a free acidity, expressed as oleic acid, of not more than 2 grams per 100 grams and a median organoleptic defect value of 2.5 or less.

Ordinary virgin olive oil: Virgin olive oil which has a free acidity, expressed as oleic acid, of not more than 3.3 grams per 100 grams and a median organoleptic defect value of 2.5 or less than 6.0.

Olive oil: A blend of both virgin and refined olive oil. It has a free acidity, expressed as oleic acid, of not more than 1 gram per 100.

Refined olive oil: This is the olive oil obtained from virgin olive oils by refining methods which do not lead to alterations in the initial glyceridic structure. It has a free acidity, expressed as oleic acid, of not more than 0.3 grams per 100 grams.

Olive-pomace oil is the oil obtained by treating olive pomace with solvents or other physical treatments, to the exclusion of oils obtained by re-esterification processes and of any mixture with oils of other kinds. It is marketed in accordance with the following designations and definitions:

Crude olive-pomace oil is olive pomace oil whose characteristics correspond to those fixed for this category in this standard. It is intended for refining for use for human consumption, or it is intended for technical use.

Refined olive pomace oil is the oil obtained from crude olive pomace oil by refining methods which do not lead to alterations in the initial glyceridic structure. It has a free acidity, expressed as oleic acid, of not more than 0.3 grams per 100 grams. Olive pomace oil is the oil comprising the blend of refined olive pomace oil and virgin olive oils fit for consumption as they are. It has a free acidity of not more than 1 gram per 100 grams. In no case can this blend be called olive oil.



Saturday, 9 June 2012

SAKA

Secara ringkasnya ganguan ‘saka’ adalah jin atau jin-jin yang diwarisi daripada seorang manusia kepada seorang manusia lain sama ada secara disedari atau tidak disedari, yang biasanya melibatkan keturunan. 

Sebenarnya, apa sahaja jin-jin atau hantu-hantu (roh sesat) yang diwarisi adalah saka tidak mengira jin keturunan, segala hantu-hantu seperti hantu raya, jin silat, jin tariqat, jin perubatan/ perbomohan, jin nenek moyang dan sebagainya. 

Namun bagi masyarakat Melayu, ‘saka’ lebih difahami sebagai jin/ nenek moyang yang diturunkan daripada orang yang lebih tua (datuk, nenek, bapa, bapa saudara dll) kepada orang yang lebih muda yang ada pertalian darah dengannya (seperti anak, cucu, anak saudara dsb). 

Di zaman dahulu, masyarakat melayu kita gemar berdamping atau memelihara jin-jin untuk dijadikan sebagai pembantu mereka untuk menjaga rumah, keluarga, ladang, melakukan perubatan, persilatan dsb. Sudah menjadi budaya bahawa setiap keluarga zaman dahulu mendapatkan pembantu dari kalangan jin, sekiranya tidak ada seolah-olah ianya tidak lengkap. Di dalam Islam, kita disuruh berdoa dan mohon pertolongan dari Allah saw dan kita dilarang berdamping atau meminta pertolongan dari makhluk-makhluk halus.

Mungkin pada masa dahulu, masyarakat melayu masih lagi daif berkenaan dengan perkara-perkara ini dan mereka membuat demikian disebabkan oleh budaya melayu lama. 

Umur jin lebih panjang daripada umur manusia, ada yang ratusan (yang umur pendek) dan biasanya ribuan tahun. Oleh kerana telah ada “kontrak” atau perjanjian di antara jin dengan tuan punya jin tadi, maka jin itu akan terus mendampingi tuannya buat selamanya selagi tidak dibuang. 

Kaum jenis jin mempunyai satu ciri yang sungguh istimewa iaitu “taat setia” kepada tuannya. Kalau kita mengingati kembali cerita Nabi Sulaiman, bagaimana kaum jin taat setia berkhidmat kepada Nabi Sulaiman sehinggalah mereka ternampak tongkat Nabi sulaiman telah dimakan anai-anai baharulah mereka menyedari bahawa Nabi Sulaiman telah mangkat dan baru mereka berhenti berkhidmat kepada Nabi Sulaiman. Setelah tuan punya tadi meninggal dunia, jin itu akan mendampingi pula keturunannya atau warisnya sehingga berapa keturunan selagi jin itu tidak mati atau dikeluarkan. Sekiranya jin itu jenis yang banyak atau beranak-pinak, maka selagi tidak dibuang selagi itulah mereka akan mendampingi keluarga tersebut dan bilangan jin dalam badan individu itu akan bertambah.

Di antara simptom-simptom yang selalunya dirasa oleh pesakit yang ada gangguan saka adalah seperti berikut :-

1. Sakit anggota badan – bahagian pinggang dan tulang belakang, tengkuk dan leher, kepala, rahim, 
    dsb.

2. Gangguan emosi dan perasaan – “moody” atau terjadi perasaan marah atau perasaan sedih tanpa 
    sebab.

3. Gangguan pemikiran dan minda – fikiran rasa berserabut, “confused”, hilang Keyakinan diri, “high 
    anxiety”, susah nak focus, dsb.

4. Gangguan tidur – selalu mengantuk atau sukar untuk lena tidur.

5. Halusinasi atau gambaran-gambaran yang pelik-pelik dalam minda pesakit

6. Sesak nafas atau mengah

7. Letih badan dan tidak bermaya. Bahagian pinggang kebawah hingga ke kaki berasa lemah dan 
    kadang kala berasa kebas.

8. Nafsu selalu terangsang atau lemah tenaga batin.

Simptom yang disebut di atas adalah kesan adanya jin-jin saka dalam badan pesakit. Bila jin-jin ini ada di dalam badan kita, selalunya mereka akan berada di celah-celah tulang belakang (spinal cord) di mana terletaknya urat saraf (nerves) atau di dalam otak kita.

Ini adalah dua tempat “favourite” bila mereka berada di dalam badan kita. Kenapa mereka suka berada di tempat ini kerana di dalam badan manusia, otak dan tulang belakang adalah organ yang paling penting selain dari jantung manusia. Di sinilah mereka boleh menguasai pergerakan tubuh badan kita melalu urat saraf dan menguasai emosi, minda dan permikiran kita melalui otak kita.


GANGGUAN JIN ASYIK / CINTA


Gangguan oleh jin asyik/cinta merupakan gangguan yang terbanyak berbanding dengan jin saka dan sihir. Berbeza dengan Jin Sihir memerlu rawatan yang berulang kali sedangkan Jin Asyik dapat diselesaikan dengan 2-3 kali rawatan sekiranya pesakit benar-benar bersungguh-sungguh dalam rawatan dan merelakan dirinya untuk dirawat.

PENGENALAN JIN ASYIK

Gangguan Jin Asyik seseorang itu bermula di peringkat kanak-kanak atau remaja lagi. Apabila Jin yang tinggal di rumah pesakit, asrama atau mana-mana tempat yang selalu dikunjungi atau dilalui pesakit, jin berkenaan sentiasa memerhatikan pesakit dalam tempoh yang lama. Dia melihat pesakit seperti mana kita melihat ikan laga dalam botol atau pun seperti menonton filem Hindustan yang mana pesakit adalah tumpuan sebagai hero/heroin filem berkenaan.

Dia mendengar pesakit menyanyi, memerhatikannya tidur, mandi, berdiri di hadapan cermin, bersolek, membuka pakaian serta memakai pakaian dan sebagainya yang akhirnya menimbulkan bibit-bibit cinta dan sayang jin berkenaan kepada pesakit.

Apabila pesakit semakin dewasa, pesakit seboleh mungkin dihalang dari mempunyai pasangan kekasih mahupun berkahwin. Apabila ada sesiapa yang nak meminang, jin ini berusaha keras menggagalkannya dengan menghodohkan wajah pesakit, merosakkan kereta rombongan, mempengaruhi pesakit agar menolak pinangan. Jika semua gagal, jin ini berusaha menimbulkan permusuhan antara pesakit dengan pasangannya.

Jin Asyik ini kuat cemburu. Apabila ia sukakan seseorang sama ada lelaki atau perempuan, ia berusaha akan memilikinya. Ia akan menggunakan tipu helahnya bagi memporak perandakan pesakit sehingga akhirnya berpisah/bercerai.

ANTARA SIMPTOM WAJIB YANG DIHIDAPI OLEH PESAKIT JIN ASYIK

1.    Celah kaki seperti cuba dibuka orang
2.    Rasa di tindih dan terasa nikmat
3.    Kemaluan menjadi sakit seperti kepecahan dara
4.    Didatangi lelaki dalam mimpi,
5.    Sering mengalami sakit pinggang ke bawah bahagian belakang
7.    Sering menangis tengah malam
8.    Enggan solat
9.    Tidak terurus
10.  Sering bermimpi.

Biasanya gangguan jin asyik berlaku pada perempuan. Bahkan mereka lebih suka untuk bersama manusia berbanding spesis jin sendiri.

Jin Asyik juga boleh berasal dari Jin Saka mahupun Jin Sihir yang telah bertapak lama pada pesakit.

BAHANA JIN ASYIK

Wanita yang pemikirannya telah dikuasai jin asyik (kadang-kadang wanita yang  telah berkahwin, malah ada yang telah mempunyai  anak) akan berkeras tidak mahu berubat. Malah ada yang sehingga meminta cerai daripada suami. Ada yang mengancam kalau tidak diceraikan, dia akan membunuh anaknya sendiri!

Jika wanita itu telah bersuami, suaminya juga diganggu untuk menjadi mudah marah, dan melakukan perbuatan yang tidak sepatutnya seperti memukul isteri. Inilah bahana gngguan jin asyik. Mereka akan merosakkan hubungan antara suami isteri dan akan menjerumus kepada penceraian. Si lelaki jika tidak cukup kuat bersabar, iman mudah goyah, maka pastilah akan di akhiri dengan penceraian pada akhirnya.

Bagi mereka yang sakit, dinasihatkan untuk mencari pengamal-pengamal perubatan Islam  bagi mendapatkan rawatan secepat mungkin secara berperingkat sehingga benar-benar sembuh. Jangan ikhtiar dengan bomoh dan sebagainya, yang mensyirikkan Allah Taala.

ANTARA CARA PENGUBATAN YANG LAZIM DIGUNAKAN

1.  Pesakit diminta bersedia dengan duduk melunjur kaki
2.  Kemudian pesakit diberi minum air ruqyah.
2.  Ruqyah dimulakan dengan istighfar dan tapak tangan diletak pada dahi pesakit
4.  Seterusnya sesi dialog dengan jin
5.  Kemudian sesi angkat sumpah dan sesi pengeluaran jin dari jasad pesakit dengan  melaungkan azan
6.  Seterusnya penyediaan air penawar untuk mandian dan minuman si pesakit.
7.  Sesi menasihatkan si pesakit agar menjaga adab sebagai muslimin, menjaga solat, menutup aurat dan
     melazimi bacaan Quran.
8.  Akhir sekali sesi membuat pemagaran rumah (jika perlu atau diminta oleh tuan rumah)

Tuesday, 5 June 2012

Titik Refleksi (titik pusat urat saraf) di tapak kaki


Tapak kaki dilengkapi dengan kejuruteraan berstruktur yang amat menakjubkan. 

Tetapi kalau kita terus menerus `menindas' kaki, misalnya dengan menyarung kasut yang tidak sesuai, berdiri berjam-jam dan sebagainya, lama-kelamaan kaki akan mengalami tekanan berlebihan.

Kesannya bukan sahaja pada kaki tetapi boleh menjejaskan kesihatan tubuh secara keseluruhan seperti sakit leher, lutut dan belakang. Sebilangan besar kesakitan yang dirasai pada anggota tubuh tersebut adalah berpunca daripada fungsi kaki yang terjejas. 


Kaki adalah anggota yang sangat kompleks merangkumi 26 tulang, 57 sendi, 107 ligamen dan 19 otot. Ketidakselesaan pada telapak dan tulang kaki boleh menyebabkan pelbagai jenis penyakit seperti sakit pinggang, bahu, tengkuk dan sembelit kerana kesihatan kaki memberi kesan besar terhadap organ dalaman individu. 

Rawatan refleksologi kaki membantu individu mencapai tahap kesihatan yang lebih berkualiti kerana ia disifatkan sebagai terapi alternatif dengan mengaplikasi urutan pada titik tertentu di tapak kaki. 

Refleksologi juga merupakan rawatan yang berguna untuk kesihatan badan kerana kajian membuktikan ia berupaya mengurangkan tekanan dan mempengaruhi sistem saraf utama supaya kembali kepada kadar yang optimum. Ilmu refleksologi ialah urutan pada titik refleksi yang terdapat di sekitar tapak kaki pesakit. Cara pengubatan ini berasal dari China dan telah diamalkan beribu tahun lamanya sebelum berkembang ke seluruh dunia. Antara keistimewaan pengubatan secara urut refleksi ini adalah ia selamat namun rasa sakit merupakan penunjuk kepada masalah kesihatan tubuh badan anda. 

Maksud Titik Refleksi adalah ‘titik pusat urat saraf’. Setiap titik ada kaitan dengan organ tubuh tertentu, jadi dengan mengurut bahagian refleksi akan melancarkan perjalanan darah pesakit. Setiap titik urutan pada tapak kaki mampu melancarkan pengaliran darah sekali gus memelihara anggota tubuh yang lain misalnya urutan pada tengah tapak kaki berkesan untuk merangsang tindak balas terhadap kawasan refleks adrenal dalam tubuh selain membantu melancarkan sistem penghadaman. 

Urutan Refleksologi Kaki Jari Timoré ini sesuai kepada semua peringkat umur selain memberi kesegaran berpanjangan. Rawatan berkenaan juga membantu meningkatkan daya ketahanan diri dan menambah keselesaan ketika bergerak. Setiap tekanan pada kedua-dua belah tapak kaki akan dilakukan berulang iaitu tiga hingga lima kali. Tekanan pada 30 titik urutan ini mewakili pelbagai organ dalam badan antaranya hati, pundi kencing, jantung, lutut, siku, tulang belakang, dubur dan kerongkong. 

Urutan ini juga sesuai bagi warga tua yang mengalami sakit sendi dan sengal tulang kerana ia mengembalikan semula kedudukan lengkungan tulang pada tapak kaki yang tidak sejajar selain sesuai kepada wanita yang gemarkan aktiviti lasak. Kebiasaannya masalah kaki tidak dapat dikesan dalam tempoh singkat dan kesakitan mula dirasai apabila usia mencecah 30 tahun. Kesakitan kaki mempengaruhi fungsi asas kaki selain membataskan pergerakan. 

Secara ringkas, kelebihan rawatan refleksologi kaki berupaya :- 

Melancarkan pengaliran darah 

Meningkatkan daya tahan individu 

Mengurangkan risiko tulang reput 

Melancarkan pergerakan 

Menguatkan otot kaki 

Menguatkan tulang dan pinggul 

Mengurangkan risiko sakit sendi 

Mengurangkan kencing tidak lawas 

Mengurangkan rasa letih 

Mengelak risiko sembelit 

Mengurangkan masalah usus 

Mengurangkan masalah pada bahagian peranakan.


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Allah mengurniakan pahala/ganjaran untuk sesiapa berjalan kaki ke masjid untuk solat berjemaah. Dari sudut kesihatan berjalan kaki ke masid (lima kali sehari atau sekurang-kurang dua kali sehari untuk solat subuh dan solat maghrib berjemaah) boleh menyembuhkan penyakit-penyakit tertentu.

Penyakit-Penyakit Yang Boleh Sembuh Dengan Berjalan Kaki

1. Serangan Jantung

Berjalan kaki boleh mengurangkan risiko serangan jantung. Otot jantung memerlukan aliran darah lebih deras (dari pembuluh koroner ) agar segar dan berfungsi normal mengepam darah tanpa henti. Berjalan dengan cepat boleh mengalirkan darah ke dalam jantung. Dengan sering berjalan , kolesterol baik (HDL) yang bekerja sebagai spans penyerap kolesterol (LDL) akan meningkat dengan berjalan kaki tergopoh-gopoh.

2. Stroke

Satu kajian dilakukan kepada 70 ribu pesakit di Harvard School of Public Healthyang bekerja sambil berjalan kaki sebanyak 20 jam dalam seminggu, hasilnya risiko diserang stroke menurun hingga dua pertiga.

3. Membakar Lemak

Berjalan kaki akan meningkatkan metabolisme tubuh, membuang kalori berlebihan dan membakar lemak.

4. Melangsingkan Badan

Lakukan berjalan kaki secara rutin selama satu jam sekurang-nya dalam sehari.

5. Kanser

Gejala kanser akan lenyap dengan sendirinya jika kita rajin berjalan kaki. Kanser yang dimaksudkan adalah jenis kanser usus besar (colorectal carcinoma). Kita tahu, bergerak badan ikut melancarkan peristaltik usus, sehingga buang air besar lebih lancar. Kanser usus dicetuskan oleh najis tertahan lama dalam saluran pencernaan. Sementara dalam satu kajian lain, berjalan boleh menurunkan risiko terkena kanser payudara.

6. Mencegah Osteoporosis

Berjalan kaki menguatkan otot-otot badan, rangka dan tulang di dalam tubuh, sekaligus mencegah osteoporosis. Pengambilan vitamin D dan kalsium yang banyak tidak memadai, tubuh memerlukan gerak badan dan memerlukan sekurang-kurangnya 15 minit dibawah sinar matahari pagi.

7. Mencegah Kencing Manis

Brisk-walking kira-kira 6 km sejam, dalam tempuh sekitar 50 minit, mampu mencegah berkembangnya diabetes type 2, khususnya pada mereka yang bertubuh gemuk (National Institute of Diabetes and Gigesive & Kidney Diseases).

8. Mengurang Depresi

Brisk-walking boleh menggantikan ubat anti depresi.